Eating raw foods has become very popular because it is so wonderful for your health. Raw foods are digested easily and contain more of the nutrients your body needs. Let us take a look at some of the best raw foods that can help your body thrive.

Fruits: Every fruit is good for you. They contain plenty of fiber and vitamins.

Nuts/Seeds: Not the best option for raw food, but still much better than cooked foods. Try eating coconuts, brazil nuts, pecans, almonds, peanuts, cashews, sunflower seeds, sesame seeds, pumpkin seeds, and flax seeds.

Vegetables: The most nutritional and easily digested vegetables are bell peppers, cucumbers, tomatoes and lettuce. Iceberg and romaine lettuce tend to be the best options as they contain a lot of water. Celery is another vegetable you should introduce into your diet.

Herbs: You can use herbs to add flavor to any meal. Try fresh basil, sage, rose mary, oregano, parsley, fennel and anything else you enjoy.

These are some of the best raw foods for your body. They are digested easily in our systems and contain plenty of vitamins and nutrients that we need to survive. By eating raw foods, you are eating foods that are better for your body overall.